Ingredients

Poolish

Amt Ingredient
125 g White flour
125 g Brown flour
310 g Water
1/4 t Yeast

Final dough

Amt Ingredient
80 g White flour
476 g Brown flour
30 g Flax meal
8 g Vital wheat gluten
1 t Salt
1 t Yeast
1/2 T Sugar
1 1/2 T Molasses
180 g Water
1/2 C Vegetable oil
1 Poolish

Bake 30 minutes at 350F.